Tea with milk - harm and benefit at the same time
Such a drink, like tea with milk, is still considered exotic in our country,
Is it harmful?
Tea with milk - is it harmful? In fact, this myth is clearly exaggerated. Milk, when combined with tea, certainly changes its properties, but in no case reduces the amount of nutrients. Tea with milk has a mild effect on the gastric mucosa, without irritating it, and on the nervous system. Of course, black tea in the original variation contains a greater number of antioxidants and effectively removes the spasms of the vessels than the drink we are considering can not boast. However, for dietary nutrition, tea with milk is simply irreplaceable.
Is it useful?
Tea with milk: harm and benefit - what more? It is difficult to take any side in this matter without considering in detail the benefits of such a drink. Its assimilation by the body in diseases of the gastrointestinal tract, physical and mental overstrain, with various kinds of infections, exhaustion of the nervous system, is much better than the separate black tea and milk. In addition, people suffering from lactose deficiency and not tolerating whole milk, with pleasure drink tea with milk. Gourmets like to drink this drink with apple, peach, apricot and blueberry jam.
How to cook properly?
Tea with milk, harm and benefit of which
milk in English style, it is necessary to the bottomcups, pour 2 or 3 tablespoons of hot milk and add tea, brewed in the proportions: 40 grams per 1 liter of water. High-quality tea of high quality when diluted with milk becomes orange. Tea with milk, the harm and benefit of which is still contested by gourmets, can be used to make an Indian drink, well known in our country, called "masala-tea." He is considered an ideal drink in the cold winter evenings. For its preparation, it is necessary to mix fat milk and water (in proportions of 1: 1), bring to a boil and dilute with a mixture of sugar and spices (they can be chosen to taste, standard: cardamom, ginger powder, cinnamon, cloves and sweet pepper). Next, black tea is brewed with this liquid. Tea with milk: benefit or harm - it's up to you!